Releasing Anger

Share your own methods, tips or handy tricks which have promoted growth
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maureen
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Releasing Anger

Post by maureen » Tue May 17, 2016 3:48 am

Hi found a great tool for connecting to/releasing anger...the "pool noodle"....they cost a dollar or two and if you cut them in two, they work great for hitting things super hard without damaging them....and they are not too loud.

love,
maureen

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